Recipe "Breakfast at the bank of the chia, pudding, mango puree, candied orange and pistachio":
- yogurt - 1/2 Art.
- chia seeds - 2 tablespoons
- mango puree - 3 tbsp
- candied orange - 1 teaspoon
- chopped pistachios - 1 teaspoon
Number of servings
The complexity of cooking
without heat treatment
Step by step recipe for cooking
In the evening, chia seeds fall asleep in a glass (or as I have in a jar), pour the yogurt, stir and refrigerate.
On the morning of chia seeds in yogurt swell and will be of a thick pudding.
For pudding top with mango puree on it - candied fruit and sprinkled with pistachios. Extremely tasty and healthy!