Skewers of chicken with vegetables

Recipe "Skewers of chicken with vegetables":

Skewers of chicken with vegetables

Ingredients

  • chicken breast without the skin - 400g
  • red pepper - 1 pc.
  • onions - 1 pc.
  • carrots mean - 1 pc.
  • chesnok- 1 clove
  • olive oil - 7 tablespoons
  • lemon juice - 3 tablespoons
  • curry powder - 1 teaspoon
  • bacon-slicing - 9 pcs. strips
  • salt and pepper to taste,
  • sugar - 4 tablespoons
  • balsamic vinegar - 4 tablespoons
  • Olive oil for frying - 8 tablespoons

cooking time

1 h 45 min

Number of servings

4

The complexity of cooking

secondary

Technology

fry-up

Step by step recipe for cooking

Step 1

Skewers of chicken with vegetables

Chicken fillet wash, dry well with paper towels, remove excess fat and veins. Cut into small pieces.

Step 2

Skewers of chicken with vegetables

Squeeze the lemon juice.

Step 3

Skewers of chicken with vegetables

Prepare the marinade for a shish kebab. Garlic is passed through the press, add curry powder, lemon juice and 8 tablespoons of olive oil. All mix thoroughly.

Step 4

Skewers of chicken with vegetables

Prepared filet pour the marinade. Leave to marinate for 1 hour.

step 5

Skewers of chicken with vegetables

Meanwhile, prepare the vegetables. Carrots are cleaned, cut into rings and cook in boiling water for 3-4 minutes, until soft.

step 6

Skewers of chicken with vegetables

Bulgarian pepper freed from seeds and cut into slices. Onion peel and cut into rings.

step 7

Skewers of chicken with vegetables

Meat pass on a napkin and a little dry.

Step 8

Skewers of chicken with vegetables

Each piece of bacon wrap. On each skewer chop 3 slices of meat, alternating with vegetables.

Step 9

Skewers of chicken with vegetables

On top of salt and pepper. Fry remaining skewers in oil for 10 minutes. Periodically turning the skewers, pouring the remaining marinade.

step 10

Skewers of chicken with vegetables

Prepare the sauce. The proportion of 1: 1 (balsamic vinegar + sugar). Put on low heat, stirring occasionally vinegar evaporate, should get a thick mass, similar to caramel.

Step 11

Skewers of chicken with vegetables

Ready kebab sauce to pour a thin stream and start enjoying! Very tasty! Bon appetit!

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