The recipe for "Chicken sticks with sesame":
- chicken fillet - 4 pcs.
- flour - 4 tbsp
- sesame seeds - 3 tbsp
- Garlic - 2 the tooth.
- vegetable oil - 4-6 tablespoons (for frying)
- marinade (the composition of a sample, add that the like):
- yogurt - 1 cup
- Garlic - 2 cloves (crushed)
- smoked paprika - a pinch
- honey - 1 tsp
- Dijon mustard - 1 tsp
- Provence herbs - 0.5 tsp
- salt and pepper - to taste
Number of servings
The complexity of cooking
Stir-frying in a wok
Birthday, Children's Party, Breakfast, Lunch, Dinner, Picnic, Dinner, Buffet
Step by step recipe for cooking
Chicken fillet cut into strips (cut across the grain better).
In a bowl pour the yogurt with spices (you canvary) prisolit and put him in the chicken strips. Marinate 8 hours. The longer marinating, the meat more tender. Conveniently, for example, marinate the chicken overnight, then in the morning you can quickly fry sticks for breakfast. Or it is possible in the morning, going to work to put the meat in yogurt, that after returning home immediately to prepare dinner.
The bars get out of yogurt, roll in flour withsesame seeds on all sides to lay on a heated pan with vegetable oil and fry until browning on one side (about 3 minutes), turn over and dozharit on the other side (also about 3 minutes).
While fried chicken, peel 2 clovesgarlic and finely chop them (or crush using chesnokodavilku) .Kurinye sticks out onto a plate, mix with garlic. For decoration you can sprinkle sesame seeds yet. Serve hot with a garnish (vegetables or lettuce).