Recipe "Omelette Three Taste":
- sprigs of parsley - 4 pcs.
- zucchini weight - 500 g
- crushed garlic - 2 cloves
- eggs - 12 pieces.
- sweet red pepper - 2 pcs.
- ground nutmeg - 1 teaspoon
- stalks of green onions - 4 pcs.
- salt - to taste
- vegetable oil - 4 tablespoons
Number of servings
The complexity of cooking
Step by step recipe for cooking
Peppers wash, put in a baking dish andput in a preheated 200 ° C oven for 20 minutes. Transfer to a plastic bag, tie neck and peppers to cool. Then remove the peel and remove the core. The flesh is thin narezat.Kabachok peeled, cut in half and remove the seeds. Cut the zucchini into small cubes. Green onions and parsley to wash, dry and finely chop. Garlic peel and chop.
Beat 4 eggs with onion, parsley, garlic, a pinch of nutmeg, salt and pepper.
In pan heat 1 tablespoon of oil and pour in the beaten eggs. After 1.5 min. shift resulting cake on a paper towel.
Beat the eggs with another 4 slices of pepper and spices. Fry in 1 tablespoon oil for 1.5 minutes.
Put the first cake.
Heat the remaining oil and fry the zucchini, 5min. Beat the remaining egg and spices, pour into the pan with the zucchini and cook for 1.5 minutes. Turn to the other side. Put all cakes in shape to each other. Put in a preheated 180 ° C oven for 15 minutes. Writing cool slightly, remove from the mold, cut into portions and serve.