The recipe "salad with tomatoes, arugula and parmesan cheese":
Another hi-vegetarians Of course, those who do not refuse milk andderivatives thereof. The role of wholesome ingredient is avocado performs. A rocket imparts spicy, slightly nutty flavor. If you replace it with another salad - salad is not so interesting.
Instead of pine nuts you can use in this salad walnuts - in this case, the taste will be more spicy.
Approximate cooking time: 25 minutes
Ingredients for "Salad with tomatoes, arugula and parmesan cheese":
1 small bunch of arugula (about 200 g)
2 large ripe tomatoes
1 medium ripe avocado
2 tablespoons pine nuts
30 g parmesan
For the filling:
2 tablespoons balsamic vinegar
2 tablespoons olive oil
Salt and ground black pepper to taste
My arugula, were dried and put in a salad bowl.
Tomatoes cut into small pieces.
Avocado cut in half, remove seeds and peeled. Flesh is sliced.
Thinly sliced Parmesan peeler.
For the filling, we beat with a fork vinegar and olive oil, salt and pepper to taste.
In salad bowl to add the arugula tomatoes and avocado, dressed, stir, sprinkle with pine nuts and parmesan. Serve.